Your Performance
Coach Gym Beauty Salon
Review Your Performance
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Tanja G. 2015-08-13I got to meet the very talented 'Your Performance' team when they were here on the weekend in Townsville, they really know their stuff & you're in...
Joshua W. 2018-06-07Feel great and ready to attack my next workout.....Cheers Fraser
Christina L. 2017-05-14Highly supportive, encouraging and professional. ⭐️⭐️⭐️⭐️⭐️
Alana C. 2016-08-08Fraser is an amazing remedial massage therapist and mobility coach. He has been an essential part of my training and success in my endeavours to date!...
Becc P. 2016-04-17Fraser is amazing and his down to earth, friendly service is 2nd to none. Highly recommend.
Hayden W. 2016-03-12Fraser is an absolute wealth of knowledge and great at what he does. Will definitely recommend seeing him to others.
Luke B. 2015-05-18·
Rebecca V. 2014-04-09Awesome trainer! Lots of fun
Jan W. 2014-03-30Awesome trainer really knows his stuff!
Riordan R. 2013-11-01Great trainer.
Updates from Your Performance
Your P. 2017-02-26
Them post 17.1 Feels...after laying on your back for 2mins. #intheopen #intheopen2017 #crossfit #fitness #sport #athlete #iamfraser #nottherealmattfraser
Them post 17.1 Feels...after laying on your back for 2mins. #intheopen #intheopen2017 #crossfit #fitness #sport #athlete #iamfraser #nottherealmattfraser
Your P. 2017-02-26
Looking forward to following this beast rip it up this year! @andrewkelly93 #prevent #perform #recovery #sport #athlete #mobility #recovery #crossfit
Looking forward to following this beast rip it up this year! @andrewkelly93 #prevent #perform #recovery #sport #athlete #mobility #recovery #crossfit
Your P. 2017-02-26
Good luck to these champions for 2017 @crossfitgames Open! Go hard boys! #prevent #perform #recover #performance #injuryprevention #bodyspanner #crossfit #fitness #sport #athlete
Good luck to these champions for 2017 @crossfitgames Open! Go hard boys! #prevent #perform #recover #performance #injuryprevention #bodyspanner #crossfit #fitness #sport #athlete
Your P. 2017-02-12
To all the CrossFitters out there: Are you ready? The 2017 #CrossFitGames Open are only 12 days away! Come the 24th of Feb (Australia), we welcome the offical start of the 2017 CrossFit Season for the big hitters, and celebrate the culmination of anoth
To all the CrossFitters out there: Are you ready? The 2017 #CrossFitGames Open are only 12 days away! Come the 24th of Feb (Australia), we welcome the offical start of the 2017 CrossFit Season for the big hitters, and celebrate the culmination of anoth
Your P. 2017-02-12
Go SLOW at least once a week ________________________________ At least once a week, perform a sessions purely involving stability and motor patterning drills. - single leg deadlifts (w/pronation RNT) - sea-saw bench press - rear foot-supported split squat
Go SLOW at least once a week ________________________________ At least once a week, perform a sessions purely involving stability and motor patterning drills. - single leg deadlifts (w/pronation RNT) - sea-saw bench press - rear foot-supported split squat
Popularity of Your Performance
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Your Performance has a total of 80 visitors (checkins) and 437 likes.
9 reviews of Your Performance.
Average grade
5
av 5.
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