Illawarra Sports Injury Rehabilitation and Physiotherapy Centre
closed at 18:00 today
Physiotherapist Massage Gym
Physiotherapy services to help people move better and to perform better in daily life. Update description
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Updates from Illawarra Sports Injury Rehabilitation and Physiotherapy Centre
Movement and Performance Health Services - P. 2017-07-07
Carpal Tunnel surgery - what is it? Often used to treat Carpal Tunnel Syndrome. Conservative management such as physiotherapy if often an equally successful treatment choice. If you have carpal tunnel symptoms, make an appointment for an assessment! #carp
Carpal Tunnel surgery - what is it? Often used to treat Carpal Tunnel Syndrome. Conservative management such as physiotherapy if often an equally successful treatment choice. If you have carpal tunnel symptoms, make an appointment for an assessment! #carp
Movement and Performance Health Services - P. 2017-07-06
Taking anti-inflammatory medication to get through exercise? New research suggests this may not be the best idea.
Taking anti-inflammatory medication to get through exercise? New research suggests this may not be the best idea.
Movement and Performance Health Services - P. 2017-06-27
In honour of International bench press day (i.e. every Monday) here is a video giving a bit more explanation about the pecs that get their workouts weekly! Did you know the pecs were involved in so many movements? Think about your training and how you mi
In honour of International bench press day (i.e. every Monday) here is a video giving a bit more explanation about the pecs that get their workouts weekly! Did you know the pecs were involved in so many movements? Think about your training and how you mi
Movement and Performance Health Services - P. 2017-06-13
Osteoathritis of the knee? What are your treatment options? Evidence indicates exercise and weight loss (where appropriate) are frontline strategies to manage knee osteoarthritis, along with education and medication. Surgery should be a lats resort for wh
Osteoathritis of the knee? What are your treatment options? Evidence indicates exercise and weight loss (where appropriate) are frontline strategies to manage knee osteoarthritis, along with education and medication. Surgery should be a lats resort for wh
Movement and Performance Health Services - P. 2017-06-07
Once again, the importance of focusing on correct technique for safety when lifting weights! Lift safe and lift often!
Once again, the importance of focusing on correct technique for safety when lifting weights! Lift safe and lift often!
Popularity of Illawarra Sports Injury Rehabilitation and Physiotherapy Centre
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in August:
Illawarra Sports Injury Rehabilitation and Physiotherapy Centre has a total of 42 visitors (checkins) and 216 likes.
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